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so it's 3:45 and I am still laying and playing with my phone.
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245.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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1338 kcal
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Fat: 82.11g | Prot: 67.35g | Carb: 89.69g.
Breakfast: Walnuts, Kirkland Signature Chocolate Chips, Lindora Pancakes, Laird Superfood, Inc. superfood creamer original, Regular Coffee. Lunch: Artisan Fresh Spinach Artichoke Dip, Prima Della Deli Sliced Oven Roasted Chicken Breast, Trader Joe's Organic Baby Spinach. Dinner: La Terra Fina Spinach, Artichoke & Parmesan Dip, Perdue Grilled Chicken Breast Strips, Earthbound Farm Organic Baby Spinach. Snacks/Other: Oroweat Whole Grains Oatnut Bread, Tortilla Corn Chips, Butter . more...
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gaining 5.6 lb a week
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