Weigh In record (no journal entry) for 06 August 2020
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292.0 lb
Lost so far: 89.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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288 kcal
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Fat: 6.87g | Prot: 5.93g | Carb: 52.35g.
Breakfast: Peach, Chocolate Chip Cookie (Home Recipe or Purchased). Lunch: Coca-Cola Diet Coke (Can), Pizza Crust. more...
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losing 42.0 lb a week
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merle2008's weight history
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