atriel2's Journal, 06 August 2020

Weigh In record (no journal entry) for 06 August 2020

133.0 lb Lost so far: 87.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2020:

223 kcal

Fat: 8.20g | Prot: 3.91g | Carb: 36.71g. Breakfast: Potato, Coffee, Califia Farms Oat Creamer. more...

1943 kcal

Activities & Exercise: Fitbit - 24 hours. more...

steady weight

atriel2's weight history