jbird123's Journal, 17 January 2009

180.0 lb Lost so far: 13.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

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2868 kcal

Fat: 5.06g | Prot: 11.86g | Carb: 64.50g.   Breakfast: Orville Redenbacher 100 Cal mini bag popcorn, Black Coffee (Brewed From Grounds). Lunch: progresso less chicken noodle, Pretzel Crisps. Dinner: 2500 calorie Party with many food on a Saturday night. Snacks/Other: mona vie. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...