Weigh In record (no journal entry) for 06 August 2020
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115.1 lb
Lost so far: 8.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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1765 kcal
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Fat: 83.31g | Prot: 95.21g | Carb: 160.06g.
Breakfast: Miel, Mani King Mantequilla de Maní , Coreanito, Mix de Semillas Chia, Sesamo y Girasol, Batata, Avena Instantánea, Berenjena, Ajo, Aceite de Oliva, Huevo, Aceite de Coco, Dicomere Harina Integral Orgánica , Tregar Queso Blanco Light, Zumo de Limón, Maizena Almidón de Maiz, Hoch Sport Bioprot. Lunch: Mapsa Chocolate Cuber Suiz sin Azúcar , Marolio Arvejas, Tomates Secados al Sol, Tomates, Hummus, Superbe Medallón de Salmón, Queso Parmesano (Rallado), Rúcula. more...
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gaining 0.5 lb a week
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