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If I was “dinner and done” last night, I imagine this morning’s weigh in would have been even better! Alas, it’s still a weight-loss day 💫
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163.5 lb
Lost so far: 11.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
losing 5.6 lb a week
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