Weigh In record (no journal entry) for 18 November 2010
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225.0 lb
Lost so far: 26.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2010:
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774 kcal
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Fat: 64.63g | Prot: 39.41g | Carb: 12.41g.
Dinner: Hickory Smoked Bacon, Lettuce, Ground Beef, Singles Thin Slices, Mayo Real Mayonnaise, kroger hamburger pickles. Snacks/Other: benefiber pills. more...
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losing 9.8 lb a week
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kristypatton1's weight history
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