Weigh In record (no journal entry) for 06 August 2020
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188.9 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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3029 kcal
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Fat: 79.54g | Prot: 236.44g | Carb: 325.26g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Aia Aequilibrium Petto di Pollo al Forno, Leerdammer Lightlife, Mulino Bianco Pan Bauletto al Grano Duro. Dinner: Desantis Olio Extra Vergine di Oliva Classico, Mulino Bianco Pan Bauletto al Grano Duro, Aia Chicken Salad. more...
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gaining 6.2 lb a week
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