Weigh In record (no journal entry) for 06 August 2020
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166.6 lb
Lost so far: 0.1 lb.
Still to go: 33.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2020:
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773 kcal
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Fat: 39.46g | Prot: 38.71g | Carb: 69.67g.
Lunch: Asda Spring Onions, Tesco Chinese Leaf, Baby Carrots , Tesco British Celery Sticks, Tomatoes, Winiary Majonez Dekoracyjny, Red Kidney Beans (Canned). Dinner: Bisto Gravy Granules, Baby Carrots , Morrisons Petit Pois, Cabbage , Mashed Potatoes (Whole Milk and Butter Added) , Yorkshire Pudding, Tesco Beef Roasting Joint. more...
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losing 4.2 lb a week
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