Weigh In record (no journal entry) for 04 August 2020
|
179.4 lb
Lost so far: 15.1 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2020:
|
1187 kcal
|
Fat: 72.55g | Prot: 31.72g | Carb: 120.11g.
Breakfast: Coffee with Cream and Sugar. Lunch: Duke's Mayonnaise, Bread, Kroger Eggs (Large). Dinner: Off the Eaten Path Veggie Crisps, Boar's Head Havarti Cheese, Wegmans Watermelon, Wholly Guacamole Classic Guacamole. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cvpeachy's weight history
|