Weigh In record (no journal entry) for 05 August 2020
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157.6 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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938 kcal
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Fat: 43.26g | Prot: 64.27g | Carb: 84.36g.
Lunch: Cebollas, Morrón, Huevo, Espinacas Cocidas (Frescas). Dinner: SanCor Queso Cremoso Sancor, Cebollas, Morrón, Tomates, Disco Colita de Cuadril. Snacks/Other: Arcor Chocolate 50% Cacao, Granix Galletas Semoladas. more...
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losing 0.6 lb a week
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