Weigh In record (no journal entry) for 15 July 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2013:
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1290 kcal
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Fat: 51.21g | Prot: 65.25g | Carb: 141.50g.
Breakfast: Great Value White Sandwich Bread, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Broccoli & Cheese Sauce. Dinner: Wish-Bone Western Salad Dressing, Hidden Valley Light Ranch Salad Dressing, Fresh Express Baby Spinach, Great Value Romaine Lettuce, Birds Eye Sweet Corn on the Cob, Skinless Chicken Breast. Snacks/Other: Jif Natural Creamy Peanut Butter, Dannon Oikos Traditional Greek Yogurt - Orange Cream. more...
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