Weigh In record (no journal entry) for 15 July 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2013:
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2228 kcal
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Fat: 172.83g | Prot: 132.02g | Carb: 47.64g.
Breakfast: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee, Boiled Egg, Beef Sausage (Cooked). Lunch: Omaha Steaks Beef Top Sirloin Steak (4 oz), Ken's Steak House Ranch Salad Dressing (1.5 oz), Boiled Egg, Avocados, Borden Shredded Cheddar Cheese, Green Leaf Lettuce. Dinner: Miracle Whip Light Dressing, Medium Cheddar Cheese, Part Skim Mozzarella String Cheese Sticks, Green Olives with Pimento, Tuna in Water (Canned). Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Kraft Cool Whip, Jell-O Sugar Free Black Cherry, Atkins Advantage Coconut Almond Delight Bar. more...
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