Weigh In record (no journal entry) for 05 August 2020
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298.0 lb
Lost so far: 83.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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402 kcal
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Fat: 18.92g | Prot: 17.15g | Carb: 37.72g.
Breakfast: Chocolate Chip Cookie, Great Value Vanilla Wafers, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Atkins French Vanilla Shake, Coca-Cola Diet Coke (Can). more...
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gaining 3.9 lb a week
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merle2008's weight history
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