Weigh In record (no journal entry) for 18 November 2010
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247.6 lb
Lost so far: 12.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2010:
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303 kcal
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Fat: 6.37g | Prot: 12.72g | Carb: 49.51g.
Breakfast: 2% milk, Multi Grain Cheerios. more...
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losing 0.4 lb a week
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GraceRose's weight history
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