Weigh In record (no journal entry) for 18 November 2010
|
245.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2010:
|
2952 kcal
|
Fat: 98.96g | Prot: 130.07g | Carb: 413.92g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, Quick Oatmeal (1 or 3 Minutes). Lunch: 1% Fat Milk, Chicken Pad Thai. Dinner: Tortilla Corn Chips, Guacamole, Vegetarian Burrito Bol. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wbwinters's weight history
|