Weigh In record (no journal entry) for 15 July 2013
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188.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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320 kcal
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Fat: 15.50g | Prot: 36.00g | Carb: 12.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Coca-Cola Diet Coke (Can), Oscar Mayer Chicken Breast Franks, Oscar Mayer Extra Lean Franks. more...
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gaining 0.0 lb a week
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acaila_edhel's weight history
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