Weigh In record (no journal entry) for 18 November 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2010:
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3091 kcal
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Fat: 131.70g | Prot: 92.74g | Carb: 396.52g.
Breakfast: Hot-N-Ready Pepperoni Pizza. Lunch: Wild Cherry Pepsi, Mayonnaise, Classic Yellow Mustard, Sharp Cheddar Cheese, Smart White. Dinner: Chocolate Creme Pie, Bread Stuffing, Potato Salad, Mashed Potato, Turkey, Wild Cherry Pepsi. Snacks/Other: Twix Minis, Milky Way (Minis). more...
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3380 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Running - 8/mph - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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