Weigh In record (no journal entry) for 25 May 2010
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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2584 kcal
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Fat: 103.22g | Prot: 102.83g | Carb: 315.58g.
Breakfast: Kix. Lunch: Ovals Hamburger Dill Chips, Medium Cheddar Cheese, Pepperoni, Deli Select Ultra Thin Honey Ham, HILLSHIRE ULT THIN RST BEEF, Classic Yellow Mustard, REAL MAYONNAISE, Soft and Smooth 100% Whole Wheat Bread, Classic Yellow Mustard, Classic Corn Dogs. Dinner: 100% Unsweetened Apple Juice, Beef Stew with Potatoes and Vegetables in Gravy, Restaurant Style Tortilla Chips. Snacks/Other: Whales with Real Cheddar Cheese Baked Snack Crackers, Lindor Milk Chocolate Truffles, Chewy Dipps Granola Bars - Chocolate Chip. more...
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3418 kcal
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Activities & Exercise:
Running - 8/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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