Weigh In record (no journal entry) for 16 January 2009
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232.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2009:
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78 kcal
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Fat: 3.71g | Prot: 3.03g | Carb: 9.54g.
Breakfast: water, fat free italian, onion, lettuce, feta . more...
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losing 3.5 lb a week
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midnightskytear's weight history
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