Weigh In record (no journal entry) for 04 August 2020
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152.0 lb
Lost so far: 68.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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269 kcal
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Fat: 4.23g | Prot: 7.24g | Carb: 51.73g.
Lunch: Starbucks Cinnamon Dolce K-Cup, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Sweet Cherries . more...
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gaining 1.0 lb a week
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zuzus.petals's weight history
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