panda332's Journal, 17 November 2010

204.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

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2417 kcal

Fat: 75.66g | Prot: 109.52g | Carb: 318.32g.   Breakfast: yoplait splitz yoghurt. Lunch: 2% milk, albertsons buttermilk buiscuts, hamburger helper crunchy taco. Dinner: Albertsons buttermilk buiscuts, fuji apple. Snacks/Other: grande starbucks mocha frappachino. more...

3140 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 15 minutes, Standing - 2 hours, Sitting - 6 hours, Walking (brisk) - 4/mph - 50 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes. more...