Dwight Denso's Journal, 14 July 2013

204.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1098 kcal

Fat: 55.07g | Prot: 40.39g | Carb: 120.95g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Lay's Baked! Original Potato Crisps (Package), Zoe's Kitchen Pimento Cheese Sandwich. Dinner: Peanut Butter, Arnold Sandwich Thins 100% Whole Grain. Snacks/Other: Animal Cracker, Pepperidge Farm Goldfish Original Crackers. more...

2274 kcal

Activities & Exercise: Desk Work - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...