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My weight has been a great challenge for me. However, I am my own enemy, because I always forget what the ultimate goal is. So, going forward....I have to hold myself accountable for why I am not loosing any weight. I have set reminders for myself so I can keep the goal in front of me. I am scared of success but I don't understand why. MAYBE, its because I have never reached my goal.
This is a me conversation, and it is time for me to step it up.
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280.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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