Weigh In record (no journal entry) for 17 November 2010
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238.8 lb
Lost so far: 2.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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3207 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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gsi03557's weight history
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