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167
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167.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2013:
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1200 kcal
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Fat: 67.28g | Prot: 46.93g | Carb: 99.51g.
Breakfast: Butter, Oregon Bread Western Hazelnut Bread, Egg. Lunch: Colby Jack Cheese, Mayonnaise, Ketchup, Bold Jalapeno & Cheese Smoked Sausage, Hot Dog Buns 8. more...
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2545 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours, Sitting - 2 hours, Desk Work - 4 hours. more...
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gaining 0.3 lb a week
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boomer13's weight history
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