boomer13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Mon 25th: - - 423* -
Sun 24th: - - 2221* -
Sat 23rd: - - 3330* -
Fri 22nd: - - 2186* -
Thu 21st: - - 2577* -
Wed 20th: - - 444* -
Tue 19th: - - 3558* -
Mon 18th: - - 2918* -
Sun 17th: - - 696* -
Sat 16th: - - 2929* -
Fri 15th: - - 2547* -
Thu 14th: - - 2383* -
Wed 13th: - - 2404* -
Tue 12th: - - 590* -
Mon 11th: - - 2713* -
Sun 10th: - - 2674* -
Sat 9th: - - 3363* -
Fri 8th: - - 886* -
Thu 7th: 1763 * 80%
fat: 57.38g
|
protein: 104.74g
|
carbs: 216.32g
3164*  1401
Wed 6th: 2009 * 91%
fat: 75.33g
|
protein: 125.29g
|
carbs: 206.12g
2910*  901

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