| November 2022 |
| Wed 30th: |
1523 *
|
69%
|
fat: 71.97g |
| |
protein: 61.36g |
| |
carbs: 165.14g |
|
-
|
-
|
| Tue 29th: |
1193 *
|
54%
|
fat: 50.52g |
| |
protein: 72.57g |
| |
carbs: 123.99g |
|
-
|
-
|
| Fri 25th: |
372 *
|
17%
|
fat: 11.50g |
| |
protein: 12.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| June 2022 |
| Thu 2nd: |
-
|
-
|
|
2284*
|
-
|
| Wed 1st: |
1850 *
|
84%
|
fat: 95.47g |
| |
protein: 72.39g |
| |
carbs: 174.05g |
|
2640*
|
 790
|
| May 2022 |
| Tue 31st: |
2468 *
|
112%
|
fat: 128.67g |
| |
protein: 84.94g |
| |
carbs: 247.87g |
|
2028*
|
 440
|
| Sun 29th: |
339 *
|
15%
|
fat: 16.21g |
| |
protein: 17.01g |
| |
carbs: 37.96g |
|
2193*
|
1854
|
| Sat 28th: |
1584 *
|
72%
|
fat: 78.03g |
| |
protein: 71.41g |
| |
carbs: 154.81g |
|
2394*
|
810
|
| Fri 27th: |
1558 *
|
71%
|
fat: 84.75g |
| |
protein: 60.02g |
| |
carbs: 144.33g |
|
2241*
|
683
|
| Thu 26th: |
2174 *
|
99%
|
fat: 116.10g |
| |
protein: 92.48g |
| |
carbs: 192.62g |
|
2572*
|
398
|
| Wed 25th: |
2282 *
|
104%
|
fat: 122.09g |
| |
protein: 79.02g |
| |
carbs: 205.78g |
|
2427*
|
145
|
| Tue 24th: |
1437 *
|
65%
|
fat: 61.39g |
| |
protein: 71.29g |
| |
carbs: 164.14g |
|
2287*
|
850
|
| Fri 20th: |
2305 *
|
105%
|
fat: 105.58g |
| |
protein: 87.48g |
| |
carbs: 245.04g |
|
2323*
|
18
|
| Thu 19th: |
1611 *
|
73%
|
fat: 93.27g |
| |
protein: 62.16g |
| |
carbs: 133.35g |
|
2281*
|
670
|
| Wed 18th: |
1795 *
|
82%
|
fat: 78.31g |
| |
protein: 87.98g |
| |
carbs: 193.72g |
|
2043*
|
248
|
| Tue 17th: |
2063 *
|
94%
|
fat: 93.11g |
| |
protein: 95.93g |
| |
carbs: 210.62g |
|
2500*
|
437
|
| Mon 16th: |
1360 *
|
62%
|
fat: 55.49g |
| |
protein: 70.17g |
| |
carbs: 151.39g |
|
2159*
|
799
|
| Sun 15th: |
1897 *
|
86%
|
fat: 74.46g |
| |
protein: 95.03g |
| |
carbs: 219.08g |
|
2434*
|
537
|
| Sat 14th: |
1793 *
|
82%
|
fat: 65.23g |
| |
protein: 105.44g |
| |
carbs: 208.70g |
|
2341*
|
548
|
| Wed 11th: |
240 *
|
11%
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 34.50g |
|
2225*
|
1985
|
| Tue 10th: |
247 *
|
11%
|
fat: 10.94g |
| |
protein: 16.58g |
| |
carbs: 26.77g |
|
2055*
|
1808
|
