boomer13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 25th: - - 481* -
Mon 24th: - - 2580* -
Sun 23rd: - - 2226* -
Sat 22nd: - - 2633* -
Fri 21st: - - 3458* -
Thu 20th: - - 2366* -
Wed 19th: - - 1745* -
Tue 18th: - - 2631* -
Mon 17th: - - 3063* -
Sun 16th: 287 * 13%
fat: 13.25g
|
protein: 9.65g
|
carbs: 37.61g
3072*  2785
Sat 15th: - - 2731* -
Fri 14th: 680 * 31%
fat: 18.00g
|
protein: 38.00g
|
carbs: 96.00g
2885*  2205
Thu 13th: - - 2782* -
Wed 12th: - - 2912* -
Tue 11th: - - 2442* -
Mon 10th: - - 2187* -
Sun 9th: - - 2551* -
Sat 8th: - - 2815* -
Fri 7th: - - 2671* -
Thu 6th: - - 2490* -

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