Weigh In record (no journal entry) for 17 November 2010
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210.0 lb
Lost so far: 16.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2010:
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929 kcal
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Fat: 20.90g | Prot: 63.87g | Carb: 126.09g.
Breakfast: Stevia, Medifast Oatmeal, coffeemate coconut, coffee. Lunch: Grapefruit, Viactiv, Wasa Light and Crisp, Apple Cider Vinegar, salad, Chicken Breast. Dinner: French's Honey Mustard, Caramel Popcorn, Apple Cider Vinegar, White Albacore Tuna in Water, Viactiv, Crisp n' Light 7 Grain Crackerbread, Salad. more...
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steady weight
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