Weigh In record (no journal entry) for 02 August 2020
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238.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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737 kcal
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Fat: 17.94g | Prot: 84.08g | Carb: 57.77g.
Lunch: Best Yet Mixed Berries, Egg, Kirkland Signature Organic Low Fat 1% Milk, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
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gaining 0.2 lb a week
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