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I'm not worried. Next big move will be a surpise 177.
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180.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 January 2009:
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1159 kcal
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Fat: 48.71g | Prot: 38.32g | Carb: 133.70g.
Breakfast: Chewy Granola Bars - Peanut Butter Chocolate Chip, Black Coffee (Brewed From Grounds). Lunch: progresso less chicken noodle, whitley cashews, Philly Swirl Sugar Free Frozen Fruit Pops, Spicy Salmon Roll, soy sauce packet, Carrots, Extra Crunchy Peanut Butter, Fresh Frozen Blueberries. Snacks/Other: mona vie. more...
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2263 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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steady weight
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