Weigh In record (no journal entry) for 02 August 2020
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152.1 lb
Lost so far: 17.9 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1764 kcal
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Fat: 38.12g | Prot: 42.32g | Carb: 220.90g.
Breakfast: My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: homemade turkey sandwich, Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: White Rice (Medium-Grain, Cooked), Chicken Hekka. Snacks/Other: 85 Degrees Berrytale, Trader Joe's Chocolate Covered Blueberries, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 2.8 lb a week
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bumbye's weight history
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