Weigh In record (no journal entry) for 13 July 2013
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134.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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871 kcal
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Fat: 41.35g | Prot: 29.78g | Carb: 91.35g.
Breakfast: Butter, 50/50 Bread, Orange Marmalade, Tea with Semi-Skimmed Milk. Lunch: Walnuts, Bacon (Cured, Pan-Fried, Cooked), Best of Both Medium. Snacks/Other: Soft Prunes. more...
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losing 2.0 lb a week
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Psychicsuz's weight history
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