Donnavo10's Journal, 16 November 2010

114.4 lb Lost so far: 8.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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983 kcal

Fat: 35.48g | Prot: 48.47g | Carb: 121.85g.   Breakfast: Maple Syrup, Mandarin Orange (Canned or Frozen), Plain French Toast, Bacon & Egg Breakfast Taco, Blueberry Muffins. Dinner: Green Bean Casserole, Chicken Nuggets (8 Count). more...

1264 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...