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I was retaining water, I'm positive that is what was significantly lost but I'll take a bump in my motivation, and credit my willpower.
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185.0 lb
Lost so far: 40.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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losing 8.4 lb a week
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 Comments
Drinking my required water is always an issue with me. It has helped that I've discovered Dasani's Pineapple Coconut water additive (like Mio). Now I just have to train my hand to keep reaching for the cup. :)
19 Jul 13 by member: Jassifras
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Oh I am gonna have to find that, I love coconut!
19 Jul 13 by member: greycmay
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