Ctygonecntry's Journal, 16 November 2010

Intervention w/mom n Sara.

152.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 51.95g | Prot: 63.80g | Carb: 232.80g.   Breakfast: Banana. Lunch: Sesame Chicken. Dinner: Little Caesars Italian Cheese Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: French Vanilla Cappuccino. more...

2058 kcal

Activities & Exercise: Sitting - 7 hours, Exercise machine (moderate) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...