urmilashrestha's Journal, 02 August 2020

Weigh In record (no journal entry) for 02 August 2020
104.9 lb Lost so far: 31.7 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2020:
238 kcal Fat: 0.81g | Prot: 3.10g | Carb: 60.04g.   Breakfast: Coffee, Wal-Mart Fresh Pineapple, Apples, Coffee. more...
160 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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Comments 
Beautiful! Looks so good! 
01 Aug 20 by member: kattay

     
 

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