Weigh In record (no journal entry) for 12 July 2013
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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557 kcal
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Fat: 16.70g | Prot: 33.34g | Carb: 72.37g.
Breakfast: 2% Fat Milk, Banana. Lunch: NutriSystem Hearty Beef Stew. Snacks/Other: NutriSystem Walnut Chocolate Chip Cookies. more...
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losing 1.0 lb a week
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