faheypb's Journal, 16 November 2010

rest
143.5 lb Lost so far: 17.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2010:
1561 kcal Fat: 50.39g | Prot: 42.38g | Carb: 242.27g.   Breakfast: Cheerios, Original Powder Creamer, Bananas, Coffee. Lunch: White Sandwich Bread, Mini-Snacks Natural California Raisins, Jr. Dippers with Cheese, Raspberries, 100% Vegetable Juice (5.5 oz), Light Queso Fresco & Chipotle. Dinner: Extra Virgin Olive Oil, Soft Pretzels (with Salt), Mozzarella Cheese, Baby Carrots, Tomatoes. Snacks/Other: SunMaid Vanilla Yougurt Raisins, Cocoa Roast Almonds 100 Calorie Pack. more...
1586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

leanjoy2014 supported megandrewsmom's Journal Entry.
Ivernus recorded a Weigh In at 209.4 lb.
BuffyBear commented on their Journal Entry.
gob8689 recorded a Weigh In at 148.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.
Russell3782 recorded a Weigh In at 243.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.