Weigh In record (no journal entry) for 12 July 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 July 2013:
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2205 kcal
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Fat: 91.29g | Prot: 122.32g | Carb: 231.57g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Raisins (Seedless), Bananas, Kroger Old Fashioned Oatmeal. Lunch: Cheddar Cheese, Bertolli Marinara Sauce, Meat Filled Tortellini. Dinner: Sesame Seed Salad Dressing, Lettuce Salad with Assorted Vegetables, Whiting (Fish) (Mixed Species). Snacks/Other: Sour Cream and Onion Flavor Potato Chips, Sweet Cherries, Strawberries, Mangos. more...
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2494 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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