Weigh In record (no journal entry) for 16 November 2010
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273.0 lb
Lost so far: 17.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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1107 kcal
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Fat: 42.70g | Prot: 37.17g | Carb: 141.84g.
Breakfast: Thick & Creamy Lowfat Strawberry Yogurt, Cinnamon Raisin Swirl Toasting Bread. Lunch: Roast Beef, Cornbread (Dry Mix, Prepared), Mashed Potato, Broccoli Cheese Casserole, Cranberry Sauce (Sweetened, Canned), Frozen Turkey and Gravy, Bread Stuffing. more...
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losing 42.0 lb a week
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sweetthang92183's weight history
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