Weigh In record (no journal entry) for 01 August 2020
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158.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 33.00g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. more...
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gaining 1.3 lb a week
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