Weigh In record (no journal entry) for 12 July 2013
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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629 kcal
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Fat: 31.35g | Prot: 24.45g | Carb: 60.26g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), White Bread. Lunch: Subway Tuna Salad. more...
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losing 0.1 lb a week
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dici's weight history
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