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Double Birthday results. 😋 myself and my daughter are back to back. 2 cakes 2 dinners 2 of everything!
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212.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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138 kcal
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Fat: 9.15g | Prot: 10.99g | Carb: 2.52g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Egg, Bacon. more...
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gaining 5.3 lb a week
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