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chelle0610
Journal
16 Nov 10
chelle0610's Journal, 16 November 2010
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Weigh In record (no journal entry) for 16 November 2010
155.4 lb
Lost so far:
0.2 lb
.
Still to go:
10.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 November 2010:
615 kcal
Fat: 22.97g | Prot: 26.80g | Carb: 68.40g.
Breakfast:
Honey Roasted Crunchy Peanut Butter, aunt millie's 90 calorie slimwiches.
Lunch:
Select Harvest Mexican Style Chicken Tortilla.
Snacks/Other:
Sugar Free Gummy Bears, hot chocolate.
more...
1717 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 2.5 lb a week
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