chelle0610's Journal, 16 November 2010

Weigh In record (no journal entry) for 16 November 2010
155.4 lb Lost so far: 0.2 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2010:
615 kcal Fat: 22.97g | Prot: 26.80g | Carb: 68.40g.   Breakfast: Honey Roasted Crunchy Peanut Butter, aunt millie's 90 calorie slimwiches. Lunch: Select Harvest Mexican Style Chicken Tortilla. Snacks/Other: Sugar Free Gummy Bears, hot chocolate. more...
1717 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 2.5 lb a week

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