Pravsue's Journal, 11 July 2013

131.5 lb Lost so far: 2.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 63.57g | Prot: 65.75g | Carb: 147.47g.   Breakfast: Sunsweet Prune Juice, Water (Bottled) , Decaffeinated Coffee, Market Pantry Protein Meal Bar Chocolate Peanut Butter. Lunch: Market Pantry Chocolate Mint Nutrition Bar. Dinner: Oyster Crackers, Chili. Snacks/Other: Peach, Ghirardelli Midnight Reverie Chocolate 86% Cacao, Almonds . more...

1616 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...