BigDaddyRP's Journal, 24 July 2020

Weigh In record (no journal entry) for 24 July 2020
238.8 lb Lost so far: 85.4 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2020:
2284 kcal Fat: 163.17g | Prot: 155.27g | Carb: 48.78g.   Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Land O'Lakes Heavy Whipping Cream. Lunch:  Pesto Sauce, Great Value Extra Sharp Cheddar Cheese, Premio Mild Italian Sausage. Dinner: Buffalo Wild Wings Brisket Tacos, Buffalo Wild Wings Chicken Wings (3). more...
2796 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.6 lb a week

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