Weigh In record (no journal entry) for 15 November 2010
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375.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 November 2010:
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2037 kcal
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Fat: 61.44g | Prot: 116.35g | Carb: 284.37g.
Breakfast: Trop50 50% less sugar & calories No Pulp Calcium & Vit D, celestial seasons english breakfast tea, non-fat milk, Kellog's Fiber Plus. Lunch: snapple diet lemon tea, Light Mayonnaise, 6" Ham (Black Forest without Cheese), Swiss Cheese. Dinner: Vernors ginger soda, Sargento reduced fat 4 cheese mexican, Tyson Grilled & Ready Chicken Breast Strips, Mission 96% fat free flour tortillas, Valley Fresh Steamers Mixed Vegetables. Snacks/Other: kit kat bar, Low Fat Ice Cream Cones - Chocolate with Fudge, zone perfect. more...
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