WhatKatieDid's Journal, 26 July 2020

165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1707 kcal

Fat: 51.02g | Prot: 61.87g | Carb: 211.46g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Waitrose Full Flavoured Parma Ham, Cathedral City Mature Cheddar, Crumpets, General Salad (Salad, Tomatoes and Cucumber). Dinner: Quorn Stew & Dumplings. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2075 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...