Weigh In record (no journal entry) for 29 July 2020
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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1302 kcal
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Fat: 56.40g | Prot: 42.33g | Carb: 163.83g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Snacks/Other: Trader Joe's Chocolate Almond Biscotti, Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Chocolate Covered Blueberries, My/Mo Mochi Ice Cream. more...
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steady weight
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bumbye's weight history
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