Weigh In record (no journal entry) for 29 July 2020
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151.1 lb
Lost so far: 68.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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467 kcal
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Fat: 30.25g | Prot: 16.58g | Carb: 31.82g.
Lunch: Best Foods Real Mayonnaise, Tomatoes, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Fresh Choice Chicken Pozole Soup. Snacks/Other: Coca-Cola Diet Coke Caffeine Free (Can). more...
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losing 4.9 lb a week
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zuzus.petals's weight history
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